Read Psalm 116:1-9
116:1 I love the LORD, because he has heard my voice and my supplications.
116:2 Because he inclined his ear to me, therefore I will call on him as long as I live.
116:3 The snares of death encompassed me; the pangs of Sheol laid hold on me; I suffered distress and anguish.
116:4 Then I called on the name of the LORD: "O LORD, I pray, save my life!"
116:5 Gracious is the LORD, and righteous; our God is merciful.
116:6 The LORD protects the simple; when I was brought low, he saved me.
116:7 Return, O my soul, to your rest, for the LORD has dealt bountifully with you.
116:8 For you have delivered my soul from death, my eyes from tears, my feet from stumbling.
116:9 I walk before the LORD in the land of the living.
The Psalmist mindfully remembers the good things that God has done - and then in the light of remembering how God has helped him in the past he speaks to himself: "Return, O my soul, to your rest."
Verse 7 - Repeat this phrase in prayer for yourself with God: "Return, O my soul, to your rest."